“With every thought that we have, we expel an energy that becomes part of our luminous egg, the cocoon of electro-magnetic and healing radiation that surrounds our bodies. This healing radiation then comes back and feeds the needs of every cell in our body. So our thoughts come back to us to regenerate and re-create our living reality. Every seven years your body’s cells regenerate completely. If your thoughts are healthy, your cells re-create and become healthy. How you think, how you reason, how you use your imagination and your understanding of truth in the universe and your own personal truth are not only the seeds to your enlightenment but also the seeds to your well-being and health in the physical world.”

Lynn Andrews


“Well, I won’t back down. No, I won’t back down. You can stand me up at the gates of hell, but I won’t back down.”

Tom Petty


the toltec four agreements to make with yourself

one. be impeccable with your word

say what you mean and mean what you say.

two. don’t take anything personally

their view is not yours, sweat only your own perception.

three. don’t make assumptions

truly hear what others say and be truthfully clear with your own words.

four. always do your best

do what you can and focus not on the outcome but the intent.